http://primevallabs.com | 25% OFF CODE: SF25
What's up everybody! KILLER pump from this workout. Primeval Labs just dropped their NEW pre workout MEGA PRE. This supplement is what I am all about. I had a hand in designing this formula, and it fits my philosophy of Blood flow + nutrient flow = Growth! No stims, no crashes, but crazy FOCUSED and PUMPED! Check out the video, you can hear my 2 cents on the ingredients of this product, followed by some Super Set arm training.
Dumbbell Hammer Curls - 4 x 8-12, SuperSetted with, 2 Handed Cable Curls - 4 x 10-12
V-Bar PushDowns - 4 x 8-10. SuperSetted with, V-Bar Pressdowns - 4 x 10-15
Alternating Cable Curls - 4 x 8-12, SuperSetted with, Standing Barbell Curls - 4 x 8-10
Close Grip Bench Press - 4 x 10, SuperSetted with, One Arm Pushdowns on Assisted Pull-up - 4 x 10-12
Close Grip Bench Press - 3 x 10-12, SuperSetted with, Lying 2 Handed Cable Curls OR Alternating DB Curls - 3 x 8-12
Fuckin A! Go Fuckin Get it!!