Seth Feroce Trains Arms | Super Sets & Mega Pre

November 28, 2017

Seth Feroce Trains Arms | Super Sets & Mega Pre

Seth Feroce Trains Arms

SUPER SETS & MEGA PRE

http://primevallabs.com | 25% OFF CODE: SF25

What's up everybody! KILLER pump from this workout. Primeval Labs just dropped their NEW pre workout MEGA PRE. This supplement is what I am all about. I had a hand in designing this formula, and it fits my philosophy of Blood flow + nutrient flow = Growth! No stims, no crashes, but crazy FOCUSED and PUMPED! Check out the video, you can hear my 2 cents on the ingredients of this product, followed by some Super Set arm training.

  1. Dumbbell Hammer Curls - 4 x 8-12, SuperSetted with, 2 Handed Cable Curls - 4 x 10-12

  2. V-Bar PushDowns - 4 x 8-10. SuperSetted with, V-Bar Pressdowns - 4 x 10-15

  3. Alternating Cable Curls - 4 x 8-12, SuperSetted with, Standing Barbell Curls - 4 x 8-10

  4. Close Grip Bench Press - 4 x 10, SuperSetted with, One Arm Pushdowns on Assisted Pull-up - 4 x 10-12

  5. Close Grip Bench Press - 3 x 10-12, SuperSetted with, Lying 2 Handed Cable Curls OR Alternating DB Curls - 3 x 8-12

Fuckin A! Go Fuckin Get it!!